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Cycle

Saturday, July 3, 2010
9:15 AM to 10:15 AM

Summary

9:00 am every Saturday morning come train with our best cycle instructors. In a one hour class you will increase strength, endurance, speed, range of motion and flexibility, train flats and hills.

For those of you who have never taken a cycle class and are
just looking for a new way to workout come join us on Saturday mornings!!

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